Folcruming

I had no idea how hard it would be to folcrum. I just didn't seem to be getting the technique. I even had instructor Vining sit one on one with me to show me closer but I still didn't get it. I need more help and practice with this technique.
I'm hoping by next week clinic I will have some kind of form down to do folcruming better with. This and chair positioning is my handicap right now. I know I need lots of practice to get to the point where I feel comfortable with it.
Again I just need to practice, practice, practice. You know they say that repetative learning and hands on is the best way to learn.